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Whether your main focus is lifting, CrossFit, strength or high intensity, we have a class which we guarantee you will enjoy.

Even if you are new to any of these style classes, our expert coaches are always around for support, offer guidance on technique and modifications where needed.

cardio, hiit, Crossfit, Personal Training, Cardio, Bootcamp, HIIT, Mum's & Bubs
Medicine Ball Workout
Preparing for Workout
timetable CF_edited.jpg
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